The pain started about two-and-a-half weeks before my first attempt at an ultramarathon. (After some friendly bullying/encouragement, I signed up for the 48-kilometer race in Innsbruck.)
I was at the end of a 14-kilometer speed workout when my right knee started to feel sore. By the end of the run, I was limping. I couldn’t so much as bend my knee withou…
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